About

Shane Heins lives a very active lifestyle, fueled by his passion for living each day to the fullest and striving to unlock the utmost capacity within each of us. His foray into physical fitness began at the age of 15. His background encompasses power lifting, military calisthenics, competitive hockey, soccer, track & field and cross-country running; martial arts including 10 years of Tae Kwon Do, 8 years of yoga, as well as kettlebell lifting, joint mobility, Cross Fit and most recently Circular Strength Training®.

Growing up in the harsh environments of the Arctic, the true value of the tools pivotal to not only surviving, but thriving, are as apparent as a Grizzly bear breathing in your face. Shane learned to see through “hype” and quickly discern what is most effective, efficient and sustainable, an outlook that permeates all aspects of his life, including his approach to fitness. His constant state of learning, exploration, research and application, has taken Shane across the continent, from San Diego to New York, to train with world champion athletes and internationally acclaimed fitness/health and well-being professionals such as Mike Mahler, Steve Maxwell, Steve Cotter and Valery Fedorenko. This perpetual evolution is his commitment to those he trains, providing you with the optimal tools for achieving your goals.

A major back injury in combination with another evolutionary step in his approach to Health and Fitness brought Shane hurtling into Scott Sonnon and his system of Circular Strength Training (CST).   Diving in headlong has seen not only the recovery of his injury, but access to a level of health, athleticism and fitness never before experienced. Shane quickly made the jump from Instructor, now a CST Coach with RMAX International, training and studying directly under Scott Sonnon, his Faculty and Head Coaching Staff, to ensure the highest quality of service. With this set of pivotal tools, Shane brings you the opportunity to reach your goals in a state of optimal health and lay a solid foundation that will launch you to the heights of your utmost potential.

Shane is a Certified:

*Circular Strength Training® (CST) Coach with RMAX International

*TACFIT Field Instructor with RMAX International

*Kettlebell Fitness Instructor with the World Kettlebell Club

*First Aid/CPR

Shane currently resides in Vancouver, Canada with his wife and two sons.