Brand New Classes Like You’ve Never Seen Before!!

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I’ve put alot of thought into how to make fitness, and the resulting health benefits, more accessible to everyone. I thought about what the common obstacles for many of us are and three stood out.

1. Feeling that it’s too expensive.
2. Feeling that it’s too difficult.
3. The challenge of motivation, training by one’s self.

So if I can take care of these limitations, then there is nothing standing in your way. You can take up the reins and own the ability to make those positive changes you’ve been wanting to instill . How do I address these 3 points?

1.You decide how much it will cost.

On average, Group Fitness Classes cost between $10 – $20. Well, I’m going to let you pay what YOU think your health is worth. No longer too expensive.

2. Incremental Progression.

Based on one of the key principles of Circular Strength Training® (CST), Incremental Progression, and my experience as a CST Coach, I can break movement down infinitely so anyone can do it at their level and STILL get 100% of the benefit.  No longer too difficult.

3. Do it in a Group Fitness Class dynamic.

Coming to a place, where we all respect the journey we are on and where we need to start, we generate a culture of encouragement, motivation and inspiration. No longer by oneself.

So what’s the catch?

No catch. Not a special offer. No time limit. It’s here to stay. A Group Fitness Classes that makes it possible to create lasting change. If we cannot give, for the benefit of all, how can we ever expect to receive. So we’re going to receive and grow….together.

Current Class Info